Date(s) - 16/03/2020
1:30 pm - 3:30 pm
Old Hall, Lenzie Union Parish Church
Gentle movement to music is good for both the body and the brain, and for seniors, is highly beneficial. Sherrie Carnegie, dance instructor, is going to lead us in Dancercise, a chance to keep fit to music, designed for seniors. Please bring a bottle of water and perhaps an energy bar, if needed.
Clare Robertson, 07789425547